June 2020

A series of pictures that probably will never leave our mind.The lines that will…

India reports 19,459 new cases and 380 deaths in the last 24 hours, according…

After the sudden demise of Bollywood actor Sushant Singh Rajput in Mumbai there has…

Highlights *Swami Ramdev’s Patanjali Ayurved  has launched two Coronavirus medicines. *The Ministry of Ayush…

Oldest man in the world? The happiest man alive? A yoga genius? Who is…

*Benefits of having Aloe vera juice first thing in the morning *Benefits of applying…

HIghlights *Sixth International Yoga Day *History of Yoga day *Yoga and Coronavirus Pandemic Tomorrow…

Bhumi Phednekar’s fitness regimen and weight loss journey is an inspiration. She gained weight…

Bhramari Derives its name from the black Indian bee called Bhramari. Bhramari pranayama is effective in…

Anulom Vilom –Alternate Nostril Breathing Is a simple and most recommended  Pranayama. Breathing retention…