Asanas How to do Setubandhasana and What are the benefits? by Yog Fit June 10, 2020 by Yog Fit June 10, 2020 HIghlights *Steps to do Setubandhasana *Benefits Setubandhasana *Precautions while doing Setubandhasana *Variations of Setubandhasana… 0 FacebookTwitterPinterestWhatsappEmail
Asanas Naukasana-The Boat Pose: Steps, Benefits and Video by Yog Fit June 8, 2020 by Yog Fit June 8, 2020 Naukasana comes from the two Sanskrit words ‘nauka’ which means ‘boat’ and ‘asana’ meaning… 0 FacebookTwitterPinterestWhatsappEmail
Brands Brand Adidas inspires people to stay fit with Manushi Chhillar by Yog Fit June 6, 2020 by Yog Fit June 6, 2020 Brand Adidas has a long history and deep-rooted connection with sports. Everything they do… 0 FacebookTwitterPinterestWhatsappEmail
Asanas Trikonasana – Steps, Eight benefits and Video by Yog Fit June 5, 2020 by Yog Fit June 5, 2020 OO-TEE-tah trik-cone-AHS-anna) utthita = extended trikona = three angle or triangle. So, in Sanskrit this pose is referred… 0 FacebookTwitterPinterestWhatsappEmail
News Global Coronavirus Report –Lockdown is being lifted in a phased manner by Yog Fit June 3, 2020 by Yog Fit June 3, 2020 Highlights * After a lockdown the world is slowly opening up *The New Normal… 0 FacebookTwitterPinterestWhatsappEmail
Hobbies Madhuri Dixit’s song `Candle’ released amidst Covid 19 lockdown by Yog Fit June 2, 2020 by Yog Fit June 2, 2020 Bollywood actor Madhuri Dixit who turned 53 last week released her maiden song Candle on… 0 FacebookTwitterPinterestWhatsappEmail
