April 2021

Last two months we travel picking up albeit slowly. Maldives, Singapore and domestic travel…

Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in…

Plyometrics, also known as jump training or plyos are exercises in which muscles exert maximum force in short…

We all love to dance and let go ! In fact, dance has been…

Today is Hanuman Jayanti -27 April Let us always carry Lord Hanuman in our…

In today’s stressful environment we need to focus on doing Pranayama. This will help…

After doing its vaccine diplomacy across the world, India has suddenly been caught on…

Heard of the Hunza Tribe? Well, some researchers have called them the` happiest people…

Indian Institute of Technology (IIT) Madras recently released a music video ‘Rivers of India’,…

Buddhist monks in Thailand marked the occasion of Earth Day on Friday by lighting…