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August 2022

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I wish I had taken care of my health earlier.. Rakesh Jhunjhunwala

by Seema Pherwani August 16, 2022

by Seema Pherwani August 16, 2022

Even Billionaire’s fail to take care of their health…as they are busy making wealth.…

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Yama and Niyamas to follow as a Yoga Sadhak.

by Seema Pherwani August 15, 2022

by Seema Pherwani August 15, 2022

There is more to Yoga than meets the eye. As per the Yogasutras by…

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Alia Bhatt’s workout routine

by Yog Fit August 7, 2022

by Yog Fit August 7, 2022

Alia Bhatt’s Post Pregnancy workout Alia Bhatt… ” Fitness is a very important part…

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