Nutrition National Institute of Nutrition changes the BMI parameters for Indians by Yog Fit September 30, 2020 by Yog Fit September 30, 2020 The National Institute of Nutrition (NIN), in its new report, has increased the average body… 0 FacebookTwitterPinterestWhatsappEmail
Wellness Five immunity boosting Foods by Yog Fit September 26, 2020 by Yog Fit September 26, 2020 With the Coronavirus Pandemic looming large, the word immunity has got a whole new… 0 FacebookTwitterPinterestWhatsappEmail
Travel India Domestic Tourism amidst COVID-19 by Yog Fit September 21, 2020 by Yog Fit September 21, 2020 (https://pixabay.com/users/shalender-8153406) Domestic tourism in India is taking baby steps in the new normal. There… 0 FacebookTwitterPinterestWhatsappEmail
Sports Indian Premier League kicks off on Sept 19 by Yog Fit September 18, 2020 by Yog Fit September 18, 2020 Indian Premier League 2020 kicks off on September 19. This time we can’t say… 0 FacebookTwitterPinterestWhatsappEmail
Travel No International Flights till September 30 by Yog Fit September 16, 2020 by Yog Fit September 16, 2020 International air travel still remains a distant dream amidst COVID-19. As per the travel… 0 FacebookTwitterPinterestWhatsappEmail
Yoga Camel Pose (Ustrasana) – How to do, Benefits and Video by Yog Fit September 16, 2020 by Yog Fit September 16, 2020 Oohs-tra-aa-sun-aa Ustra = Camel : Asana = Posture or Pose Ustrasana is an intermediate level back-bending yoga posture known… 0 FacebookTwitterPinterestWhatsappEmail
Weight Loss Shehnaaz Gill’s Weight Loss journey by Yog Fit September 14, 2020 by Yog Fit September 14, 2020 Shehnaaz Gill rose to fame with Big Boss season 13 on Colors TV reality… 0 FacebookTwitterPinterestWhatsappEmail
Fitness Remember Jane Fonda ? The Aerobics queen of the 90s by Yog Fit September 13, 2020 by Yog Fit September 13, 2020 Long back…before Zumba became a sensation around the world, it was Aerobics which was… 0 FacebookTwitterPinterestWhatsappEmail
Videos Why is Sports important for children? by Yog Fit September 11, 2020 by Yog Fit September 11, 2020 Kiran Bedi is a retired Indian Police Service officer, social activist, former tennis player… 0 FacebookTwitterPinterestWhatsappEmail
Diseases Can losing weight reverse Diabetes? by Yog Fit September 8, 2020 by Yog Fit September 8, 2020 HIghlights- Weight Loss and Diabetes* Diabetes and Obesity * Study By UK BioBank *Understanding… 0 FacebookTwitterPinterestWhatsappEmail