Editor's PicksYoga Getting started with Yoga by Yog Fit February 18, 2020 by Yog Fit February 18, 2020 Yoga is becoming very popular. You can find yoga classes in cities and towns… 0 FacebookTwitterPinterestWhatsappEmail
Editor's PicksYoga Decoding the history of Yoga by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 Yoga goes back to the age of the Vedas or even before. Researchers have… 0 FacebookTwitterPinterestWhatsappEmail
Editor's PicksYoga What is Yoga? by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 “Yoga Chitta Vritti nirodha” (Yoga is the neutralization of the vortices of feeling.”) PATANJALI… 0 FacebookTwitterPinterestWhatsappEmail
Yoga Understanding Pranayama by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 Pranayama is a Sanskrit compound word derived from ‘Prana‘ which stands for ‘life force’… 0 FacebookTwitterPinterestWhatsappEmail
Editor's PicksYoga Breathing Right! by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 Just take a pause. Deep breath and slowly observe your own breathing pattern. Do… 0 FacebookTwitterPinterestWhatsappEmail
Yoga Suryanamaskars by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 In ancient India, it was a practice for children to perform Suryanamaskars everyday. Along… 0 FacebookTwitterPinterestWhatsappEmail
Yoga Celebs and Yoga by Yog Fit July 11, 2017 by Yog Fit July 11, 2017 Yoga has been a favorite of many Bollywood celebs, who swear by it to… 0 FacebookTwitterPinterestWhatsappEmail