Popular television couple Gurmeet Choudhary and Debina Bonnerjee are happily married for more than a decade. Both worked together as Ram-Sita in the mythological TV serial Ramayan. Here, the couple show you a five minute action packed workout. While in home quarantine families can try this workout.
Start with a warm up first and some stretches for the legs and upper body. We suggest, if you cannot do Jump squats then just do squats. If you cannot manage Lunge Kick then just do Lunges. And if you find, Plank side handle and leg cross difficult to do, then just stick to Planks.
Stay at home and workout with us. This is just the trailer. For the full 5 min video go to my YouTube channel #debinadecodes and workout together with us. Remember stay fit stay healthy stay home stay safe. …#workout #couplegoals #coupleworkout #fitnessmotivation #fitness #gurmeetchoudhary @debinabon #corona
Posted by Gurmeet Choudhary on Monday, 23 March 2020
So, here goes
*Jumping Jacks
*Mountain Climbers
*Squat Sidekicks
*Plank Ups
*Jump Squats
*Lunge Kick
*Plank Side handle
*Plank Leg Cross
*Sidling or Cycling
Happy Home Quarantine !
