“I run, is that enough?” or “I do Yoga, is that enough?” or “I…
I write this with a heavy heart as I feel a rather sinking feeling…
As a child I grew up watching the TV series `Cosmos’ by astronomer Carl…
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Last two months we travel picking up albeit slowly. Maldives, Singapore and domestic travel…
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Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in…
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Plyometrics, also known as jump training or plyos are exercises in which muscles exert maximum force in short…
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We all love to dance and let go ! In fact, dance has been…
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Today is Hanuman Jayanti -27 April Let us always carry Lord Hanuman in our…
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In today’s stressful environment we need to focus on doing Pranayama. This will help…
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After doing its vaccine diplomacy across the world, India has suddenly been caught on…
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Heard of the Hunza Tribe? Well, some researchers have called them the` happiest people…
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Indian Institute of Technology (IIT) Madras recently released a music video ‘Rivers of India’,…
