“I run, is that enough?” or “I do Yoga, is that enough?” or “I…
Padmasana is the first Asana to be named in the 8th century PatanjaliYogasutras. The name…
As a child I grew up watching the TV series `Cosmos’ by astronomer Carl…
Latest Posts
-
-
If you are travelling to Nepal then you should halt at Pokhara at least…
-
Though the social media `gym looks’ of celebrities are a turn on for many…
-
Taking care of our Mental Health is perhaps the first step towards preventing Mental…
-
They say `Man Proposes but God Disposes.’ The new Corona Virus epidemic which has…
-
Prana means life force or breath sustaining the body; Ayama translates as “to extend…
-
The word “chakra” literally means spinning a wheel. Yoga maintains that chakras are center…
-
Sedentry urban lifestyle, corporate stressful desk jobs, eating out frequently and now the overuse…
-
All eyes are on Saina Nehwal, India’s Olympic bronze medallist. She has advanced in…
-
Today is the 10th day of the world’s `biggest lockdown’ to combat the Coronavirus…
