“I run, is that enough?” or “I do Yoga, is that enough?” or “I…
While losing weight in other areas of the body may easily come off, belly…
As a child I grew up watching the TV series `Cosmos’ by astronomer Carl…
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No matter how hard we try to lead a simple and healthy life, the…
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Post Diwali is the time for you to detox your body Dr Hansaji Yogendra…
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As per the Cambridge dictionary, `a hobby is an activity that someone does for…
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The festival of Navratri invokes Devi Maa in our life. Prayers, Fasting, sattvic food…
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As children we are taught ` the early bird catches the worm’ which means…
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The thyroid is a butterfly-shaped gland that is located on your neck on the…
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Experts believe that excess sugar consumption leads to obesity, diabetes and many other lifestyle…
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Detox diets have been very popular. Modern lifestyle, pollution, wrong eating habits, over indulgence…
