Suniel Shetty, actor and entrepreneur, has been making waves in recent times with his fitness. He recently took to LinkedIn – a platform he joined a few months ago – to share his fitness mantra. “People are usually looking for a secret sauce or a magical fix. Unfortunately, there are none,” said Shetty.
He mentioned that fitness, however, “is actually a lot simpler than it’s made out to be. With an overload of information, we tend to complicate things. The great thing is, the HOW part becomes a lot simpler once you figure out the WHY part.”
Suniel Shetty says that fitness to him means being able to carry out all his responsibilities through the day without any physical or mental strain. “A simple life without any major ailments, a healthy heart, no gut issues, not suffering from any lifestyle disorders like chronic backache, acidity, struggling with my knees, because of my age and all that – this is what fitness for me entails.”
The actor says that coming home after a hard day’s work, feeling happy and not exhausted, means spending quality time with family and friends. “