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June 2021

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All About World Music Day – June 2021

by Yog Fit June 21, 2021

by Yog Fit June 21, 2021

Music is the food of Love, Play On — William Shakespeare Without Music, life…

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Yoga
The world celebrates International Yoga day June 2021

by Yog Fit June 21, 2021

by Yog Fit June 21, 2021

Today Is the Seventh International Yoga Day (IYD). After its inception in 2014, the…

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Videos
Moon Salutation- Chandra Namaskar- Video and Poses

by Yog Fit June 19, 2021

by Yog Fit June 19, 2021

We all know about Surya Namaskars but not many of us know about Chandra…

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Yoga
Yoga for Well-Being – Theme for International Yoga Day 2021

by Yog Fit June 19, 2021

by Yog Fit June 19, 2021

The theme for this years International Yoga Day is `Yoga for well being. The…

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Travel
Jeff Bezos will fly to space on July 20

by Yog Fit June 17, 2021

by Yog Fit June 17, 2021

Space – The final frontier for Humanity… The 1960s saw humanity reach out for…

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Food Research
Benefits of Flaxseeds, a popular health food

by Yog Fit June 17, 2021

by Yog Fit June 17, 2021

Commonly known as alsi in Hindi, flaxseeds is fast becoming a popular health food. Flax seeds…

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Fitness
How to choose an exercise regime?

by Yog Fit June 16, 2021

by Yog Fit June 16, 2021

A study reveals that people who start on a fitness regime respond differently to…

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@2019 - Yog Fit All Right Reserved.