Health

World Health Organisation celebrates Anti-Tobacco Day, also known world No Tobacco Day, on May…

I at holisticfitness.in have always promoted a holistic and balanced life. Having been through…

Should we be eating sweets on an empty stomach, before the meal or after…

Its summer time. And this year around its scorching hot. With the government’s warning…

World Liver Day is celebrated on 19th April. Today we try to understand how to avoid the fatty liver disease with the help of exercise and diet modification.

Cinnamon  is a widely used spice in Indian cooking. There is evidence that it…

Dr Tanya Unni, Doctor turned Entrepreneur, has launched her own brand of Skin and…

Last two years have seen an increasing interest in the wellness sector. People and…

May 17, is World Hypertension Day. Commonly called as High Blood Pressure, Hypertension is…

No matter how hard we try to lead a simple and healthy life, the…