“I run, is that enough?” or “I do Yoga, is that enough?” or “I…
Music is the food of Love, Play On — William Shakespeare Without Music, life…
As a child I grew up watching the TV series `Cosmos’ by astronomer Carl…
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Today Is the Seventh International Yoga Day (IYD). After its inception in 2014, the…
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We all know about Surya Namaskars but not many of us know about Chandra…
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The theme for this years International Yoga Day is `Yoga for well being. The…
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Space – The final frontier for Humanity… The 1960s saw humanity reach out for…
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Commonly known as alsi in Hindi, flaxseeds is fast becoming a popular health food. Flax seeds…
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A study reveals that people who start on a fitness regime respond differently to…
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There are many people who have never adopted fitness into their daily routines. They…
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We become what we think about most of the time, and that’s the strangest…
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World Schizophrenia Day is celebrated on the 24th of May. The day honours Dr…
