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    Protein Power Snacks

    Yoga Day 2023 – Vasudhaiva Kutumbakam

    May 31st – World Tobacco Day

    PM Narendra Modi calls for a `Mahashakti Jagran’ on 5th April

    Yog FitApril 3, 20200849 views

    If leadership is about keeping people motivated and showing them there’s `light at the…

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    Global Travel and Tourism takes a hit due to COVID-19

    Yog FitApril 2, 20200614 views

    All the international travel destinations have become `Forbidden Cities’. The travel and tourism sector…

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    Bengaluru Cops wear `Corona Helmets’ to stop people

    Yog FitApril 2, 20200462 views

    There have been cases of traffic cops being attacked by people in Bangalore. Cops…

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    India Coronavirus Update -2 April

    Yog FitApril 2, 202001.4k views

    Today is the tenth day of the world’s `biggest lockdown’ to combat the Coronavirus…

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    What’s the right way to practice Tadasana – The Mountain Pose

    Yog FitApril 2, 20200529 views

    Tada means a mountain or in Sanskrit it also means a Palm Tree and…

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    How to take care of yourself during the lockdown?

    Yog FitMarch 31, 20200468 views

    These are unprecedented times.  Almost like a war against an `invisible enemy’.  Section 144…

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    Yog FitMarch 30, 202001.3k views

      It is normal  to feel very anxious, scared and depressed reading about the…

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    Learn to do the Bhujangasana

    Yog FitMarch 30, 20200885 views

    Bhujanga (serpent or Cobra) asana (Pose) So, Bhujangasana, is a reclining back bending pose…

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    Pune’s Mylab develops the first Indian COVID-19 test kit

    Yog FitMarch 29, 20200711 views

    Last week, the first made-in-India coronavirus testing kits hit the Indian market. Earlier consumers…

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    What is a Cardio workout?

    Yog FitMarch 28, 20200522 views

    Cardio also known as `aerobic exercises’ primarily means relating to or involving free oxygen.…

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