COVID-19-Bhramari Pranayama for increasing Nitric Oxide
Recently, a Canadian company named Sanotize discovered that a newly invented product of theirs reduces…
Recently, a Canadian company named Sanotize discovered that a newly invented product of theirs reduces…
In today’s stressful environment we need to focus on doing Pranayama. This will help…
Bhramari Derives its name from the black Indian bee called Bhramari. Bhramari pranayama is effective in…
Anulom Vilom –Alternate Nostril Breathing Is a simple and most recommended Pranayama. Breathing retention…
Prana means life force or breath sustaining the body; Ayama translates as “to extend…
The word “chakra” literally means spinning a wheel. Yoga maintains that chakras are center…