Cinnamon is a widely used spice in Indian cooking. There is evidence that it…
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“I still haven’t found what I really want to do in life.”…Kajol Devgan
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“Good health is about feeling happy and good. It’s not about looking a certain way. If you try to emulate influencers and celebrities, you will land up feeling unhappy. Instead of that have simple goals like how many calories have I burned today. Or even simpler like how many steps did I move today.”
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Dr Tanya Unni, Doctor turned Entrepreneur, has launched her own brand of Skin and…
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We often use the word stress and burnout in life. Life stressors could be…
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Last two years have seen an increasing interest in the wellness sector. People and…
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Alia Bhatt’s Post Pregnancy workout Alia Bhatt… ” Fitness is a very important part…
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We often times feel `anxious’ in our lives. The American Psychological Association (APA) defines anxiety…
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May 17, is World Hypertension Day. Commonly called as High Blood Pressure, Hypertension is…
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There are times in our life when what we are thinking, doing and feeling…
