Remember Jane Fonda ? The Aerobics queen of the 90s
Long back…before Zumba became a sensation around the world, it was Aerobics which was…
Long back…before Zumba became a sensation around the world, it was Aerobics which was…
They say 50 is the new 30 for the new age woman who lives…
Gurmeet Choudhary, who married his Ramayan co-star Debina Bonnerjee in 2011, is making the…
In most parts of the world, people are accepting the new normal. After…
If you scroll through his Instagram feed, you discover that Akshay Kumar looks enviably…
Bhumi Phednekar’s fitness regimen and weight loss journey is an inspiration. She gained weight…
And those who were seen dancing were thought to be insane by those who…
This couple became an internet sensation as they dance effortlessly breaking all age barriers.
Highlights *What is Pilates? *Difference between Yoga and Pilates? What is Pilates? Benefits of…
*Malaika Arora’s passion for dance, fitness and Yoga. *Malaika talks about her lockdown experience…