What is Yoga?
“Yoga Chitta Vritti nirodha” (Yoga is the neutralization of the vortices of feeling.”) PATANJALI…
“Yoga Chitta Vritti nirodha” (Yoga is the neutralization of the vortices of feeling.”) PATANJALI…
Pranayama is a Sanskrit compound word derived from ‘Prana‘ which stands for ‘life force’…