Bhumi Phednekar’s fitness regimen is an inspiration
Bhumi Phednekar’s fitness regimen and weight loss journey is an inspiration. She gained weight…
Bhumi Phednekar’s fitness regimen and weight loss journey is an inspiration. She gained weight…
Bhramari Derives its name from the black Indian bee called Bhramari. Bhramari pranayama is effective in…
Anulom Vilom –Alternate Nostril Breathing Is a simple and most recommended Pranayama. Breathing retention…
HIghlights *Steps to do Setubandhasana *Benefits Setubandhasana *Precautions while doing Setubandhasana *Variations of Setubandhasana…
Naukasana comes from the two Sanskrit words ‘nauka’ which means ‘boat’ and ‘asana’ meaning…
Brand Adidas has a long history and deep-rooted connection with sports. Everything they do…
OO-TEE-tah trik-cone-AHS-anna) utthita = extended trikona = three angle or triangle. So, in Sanskrit this pose is referred…
Highlights * After a lockdown the world is slowly opening up *The New Normal…
Bollywood actor Madhuri Dixit who turned 53 last week released her maiden song Candle on…
And those who were seen dancing were thought to be insane by those who…